COCONUT VIGOR - WELLNESS HUB

We are an eclectic and creative wellness studio, specializing in a holistic approach to health. Our focus is to cultivate balance between the emotional, mental, physical and spiritual aspects of our lives. Our expertise relies on education, lived experience and thinking out of the box to meet our clients where they are at. Self-growth, self-awareness while celebrating diversity is our overarching goal.

Coconut Vigor believes in bringing out our inner strengths and healing wounds through reflection, goal making and building community.


COUNSELLING | COACHING | CONSULTING

In-Person @ St. Thomas & London, ON

Walk & Talk Therapy @ St. Thomas & London, ON

Virtual Option: Video & Telephone Sessions @ Ontario, Canada

Our services are covered under most benefits packages. If you’re not sure, please check your policy. Funding is offered through NIHB & Victim Services. Contact us to learn more.


CONTACT US:

Email: hello@coconutvigor.com

Call or Text: 226-336-5787

Specializations

Addictions, PTSD, anxiety, depression, mood disorders, chronic pain, school related conflict, marital struggles, parenting, adjustment struggles, family conflict, caregivers of aging parents or young children, stress and burnout, motor vehicle accidents, intergenerational conflict.

Works with

Gender Inclusive, Heterosexual, LGBTQ2S+, BIPOC, racialized individuals, immigrants, youth, adults, seniors, first responders, health practitioners.

Couples, family and individual therapy specialization.

Training

-Dialectical Behaviour Therapy

-Cognitive Behaviour Therapy

-Solution Focused Therapy

-Motivational Interviewing

-Trauma-Informed Care

Specializations Addictions, PTSD, anxiety, depression, mood disorders, chronic pain, school rela... Read More

Carrie is a Registered Social Worker with over a decade of experience supporting individuals and families through life’s challenges. She is passionate about helping people who feel stuck or out of alignment and believes in the power of holistic care to nurture mental, emotional, and physical well-being. Carrie works collaboratively with clients to create meaningful change, with a focus on compassion and respect for each person’s unique experiences.

Carrie feels privileged and honoured to support her clients through the therapeutic process, continually inspired by the strength and resilience she witnesses during sessions. She is committed to providing a safe, non-judgmental space where clients can explore their emotions, confront challenges, and uncover their inner strength. Through collaboration, Carrie helps clients heal, grow, and create lasting change in their lives.

While Carrie works with people from all walks of life, she has a particular focus on supporting women through the transitions and challenges of motherhood. As a mother of three and co-founder of The Mama Healing Hub, an online resource for women in motherhood, Carrie brings both personal experience and professional expertise to her work. She empowers women to find balance, cultivate self-compassion, and prioritize their mental health.

Carrie is a Certified Perinatal Mental Health Specialist, trained in Internal Family Systems, and looks forward to offering a holistic, client-centered approach to support mental wellness and personal growth at the clinic.

Carrie is a Registered Social Worker with over a decade of experience supporting individuals and ... Read More

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St. Thomas Hub - In Person
Located at: 141 Wellington St, 2nd floor (not wheelchair accessible) , St. Thomas
Directions & Map | All Locations