COCONUT VIGOR - Wellness Hub

We are an eclectic and creative wellness studio, specializing in a holistic approach to health. Our focus is to cultivate balance between the emotional, mental, physical and spiritual aspects of our lives. Our expertise relies on education, lived experience and thinking out of the box to meet our clients where they are at. Self-growth, self-awareness while celebrating diversity is our overarching goal.

Coconut Vigor believes in bringing out our inner strengths and healing wounds through reflection, goal making and building community.


COUNSELLING | COACHING | CONSULTING

In-Person @ St. Thomas, Port Stanley, London, Hamilton

Virtual Option: Video, Telephone & Text Sessions


AESTHETICS: SKINCARE | BROWS & LASHES | PERMANENT MAKEUP

St. Thomas & Port Stanley


CONTACT US:

Email: hello@coconutvigor.com

Call or Text: 226-336-5787

Virtual Therapy Sessions

Video Sessions offered through our Client Portal via confidential telemedicine software (Jane App). Accessible by computer, tablet or cell phone.


In Person Therapy Sessions

In person services are offered at our St. Thomas, Port Stanley, & Hamilton locations.
Walk & Talk therapy is offered with our therapist Irnes Z. in London at a park, exact location TBD
In home therapy sessions available upon request. Please contact us: 226-336-5787


Walk & Talk Therapy @ London

Location TBD Walk and talk therapy is a type of psychotherapy. It involves traditional talk therapy, while the therapist and client walk together outdoors, rather than sit indoors in an office space. The natural and relaxed environment can be beneficial for individuals who may find traditional talk therapy intimidating, may experience a hard time sitting for long periods of time, or simply w... Read More

Location TBD

Walk and talk therapy is a type of psychotherapy. It involves traditional talk therapy, while the therapist and client walk together outdoors, rather than sit indoors in an office space. The natural and relaxed environment can be beneficial for individuals who may find traditional talk therapy intimidating, may experience a hard time sitting for long periods of time, or simply would like to focus on physical activity along with their mental health care.


Aesthetics Hub

SKINCARE | BROWS & LASHES | PERMANENT MAKEUP We offer various self-care treatments to enhance your natural beauty. Our services can make your mornings a lot easier with semi-permanent options for lashes and makeup so you can work on your beauty sleep instead. We also support your skin health with rejuvenating facials and options to reduce scarring and stretch marks. Our goal is to build on you... Read More

SKINCARE | BROWS & LASHES | PERMANENT MAKEUP
We offer various self-care treatments to enhance your natural beauty. Our services can make your mornings a lot easier with semi-permanent options for lashes and makeup so you can work on your beauty sleep instead. We also support your skin health with rejuvenating facials and options to reduce scarring and stretch marks. Our goal is to build on your self-confidence and self-love, by working on you show up in the world.

Hi! I’m Maud :)

I’m a Latina, cis female, born in Nicaragua and identify as queer. I’m quite the eclectic entrepreneur and beauty/psychotherapist. My educational background is in the area of aesthetics and permanent makeup. I’m also Registered Social Worker, Psychotherapist, with a Masters in Social Work, BA in Social Work & Psychology, as well as a college diploma in the Assaulted Women and Children’s Counsellor/Advocate program.

I believe that our well-being, just as our identities, do not fit into a box. We are ever changing and transitioning into different stages and stresses of life. I believe in a holistic approach to self-care and healing, which has proven by research to benefit our overall health, and improve mental/emotional wellness.

Specializations

Aesthetics & Permanent Makeup: with the purpose of self-care and self-esteem improvement. Focusing on loving all versions of ourselves.

Psychotherapy: Mental health, anxiety and depression, addiction, sexual violence, relationships, career transitions, life transitions, family conflict, trauma, first responders.

Works with

All genders, Adults, Seniors, LGBTQ2S, BIPOC, and youth.

Training

Aesthetics & Permanent Makeup: Gina’s College of Advanced Aesthetics, Nicola Finch Spa & Laser Academy, HD Beauty Academy, Tina Davies Collab, Girlz Ink Academy, PMU Collaborative & MicroPMU Tattoo Supply, Bloodborne Pathogens Training

Psychotherapy:

-Satir Transformational Systemic Therapy

-Interpersonal Therapy

-Gottman Method

-Feminist Therapy

-Cognitive Behaviour Therapy

-Dialectical Behaviour Therapy

-Solution-Focused Therapy

-Motivational Interviewing

Hi! I’m Maud :) I’m a Latina, cis female, born in Nicaragua and identify as queer. I’m quite th... Read More

Specializations

Perfectionism, people-pleasing behaviours, fear of judgement, seeking approval, difficulty forming healthy boundaries, addiction, eating disorders, anxiety, depression, body image and self esteem, professional development, brain injuries, domestic violence, intimate partner violence, relationship struggles, extramarital affairs, ruminating thoughts, hypervigilant about order/cleanliness.

Works with

Gender Inclusive, Heterosexual, LGBTQ2S+, BIPOC, racialized individuals, students, health and wellness professionals, teachers/professors, first responders, adults and youth.

Couples and individual therapy specialization.

Training

-Narrative Therapy

-EMDR techniques

-Dialectical Behaviour Therapy

-Trauma-Informed Care & Polyvagal Model

-Neurorehabilitation Certification

-Feminist Therapy

Specializations Perfectionism, people-pleasing behaviours, fear of judgement, seeking approval, ... Read More

Hi I’m Robbie!

I am the Director of Operations and also a Life & Business Coach at Coconut Vigor.

Hi I’m Robbie! I am the Director of Operations and also a Life & Business Coach at Coconut V... Read More

Carrie is a Registered Social Worker with over a decade of experience supporting individuals and families through life’s challenges. She is passionate about helping people who feel stuck or out of alignment and believes in the power of holistic care to nurture mental, emotional, and physical well-being. Carrie works collaboratively with clients to create meaningful change, with a focus on compassion and respect for each person’s unique experiences.

Carrie feels privileged and honoured to support her clients through the therapeutic process, continually inspired by the strength and resilience she witnesses during sessions. She is committed to providing a safe, non-judgmental space where clients can explore their emotions, confront challenges, and uncover their inner strength. Through collaboration, Carrie helps clients heal, grow, and create lasting change in their lives.

While Carrie works with people from all walks of life, she has a particular focus on supporting women through the transitions and challenges of motherhood. As a mother of three and co-founder of The Mama Healing Hub, an online resource for women in motherhood, Carrie brings both personal experience and professional expertise to her work. She empowers women to find balance, cultivate self-compassion, and prioritize their mental health.

Carrie is a Certified Perinatal Mental Health Specialist, trained in Internal Family Systems, and looks forward to offering a holistic, client-centered approach to support mental wellness and personal growth at the clinic.

Carrie is a Registered Social Worker with over a decade of experience supporting individuals and ... Read More

Specializations

Addictions, PTSD, anxiety, depression, mood disorders, chronic pain, school related conflict, marital struggles, parenting, adjustment struggles, family conflict, caregivers of aging parents or young children, stress and burnout, motor vehicle accidents, intergenerational conflict.

Works with

Gender Inclusive, Heterosexual, LGBTQ2S+, BIPOC, racialized individuals, immigrants, youth, adults, seniors, first responders, health practitioners.

Couples, family and individual therapy specialization.

Training

-Dialectical Behaviour Therapy

-Cognitive Behaviour Therapy

-Solution Focused Therapy

-Motivational Interviewing

-Trauma-Informed Care

Specializations Addictions, PTSD, anxiety, depression, mood disorders, chronic pain, school rela... Read More

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