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Coconut Vigor

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COCONUT VIGOR - Wellness Hub

We are an eclectic and creative wellness studio, specializing in a holistic approach to health. Our focus is to cultivate balance between the emotional, mental, physical and spiritual aspects of our lives. Our expertise relies on education, lived experience and thinking out of the box to meet our clients where they are at. Self-growth, self-awareness while celebrating diversity is our overarching goal.

Coconut Vigor believes in bringing out our inner strengths and healing wounds through reflection, goal making and building community.

COUNSELLING | COACHING | CONSULTING

In-Person @ St. Thomas, Port Stanley, London, Hamilton

Virtual Option: Video, Telephone & Text Sessions

Our services are covered under most benefits packages. If you’re not sure, please check your policy. Funding is offered through NIHB & Victim Services. Contact us to learn more.

AESTHETICS: SKINCARE | BROWS & LASHES | PERMANENT MAKEUP

St. Thomas & Port Stanley

CONTACT US:

Email: hello@coconutvigor.com

Call or Text: 226-336-5787

Book your appointment here!

Sessions
Session

Counselling | Psychotherapy : IN PERSON

In person services are offered at our St. Thomas, Port Stanley, & Hamilton locations.
Walk & Talk therapy is offered with our therapist Irnes Z. in London at a park, exact location TBD
In home therapy sessions available upon request. Please contact us: 226-336-5787

Counselling | Psychotherapy: WALK & TALK OR AT HOME VISIT (London location TBD)

Location TBD Walk and talk therapy is a type of psychotherapy. It involves traditional talk therapy, while the therapist and client walk together outdoors, rather than sit indoors in an office space. The natural and relaxed environment can be beneficial for individuals who may find traditional talk therapy intimidating, may experience a hard time sitting for long periods of time, or simply w... Read More

Location TBD

Walk and talk therapy is a type of psychotherapy. It involves traditional talk therapy, while the therapist and client walk together outdoors, rather than sit indoors in an office space. The natural and relaxed environment can be beneficial for individuals who may find traditional talk therapy intimidating, may experience a hard time sitting for long periods of time, or simply would like to focus on physical activity along with their mental health care.

Tammy Ryan MSW, RSW, Psychotherapist

I specialize in working with children, youth, families and Indigenous people.

You may be struggling with managing your thoughts and emotions, your mood, experiencing grief and loss, or feeling stuck. You find yourself worrying about the past, the future, and decision making. Likely you are feeling tired, sad or irritated as a result. When it comes to daily responsibilities like school, work or parenting, you notice an intense feeling of overwhelm and notice your life balance has deteriorated. At times you are using unhealthy coping strategies or are simply feeling at a loss. With changes in life you are finding it more difficult to adjust, whether it be retirement, divorce, and struggles with adult children.

I will support you in gaining back control by identifying your strengths and creating strategies that feel achievable. The result is re-building self-esteem, improving parenting, relationships and communication, achieving educational or career goals, and managing stress in a healthy way. Together we will explore what you need to feel more like yourself.

I understand what it’s like to feel judged. Within the 30 years of my career, I have developed an ability to create a trusting space where you can feel safe to be yourself, speak your mind and build faith on your ability to grow. I offer services virtually, in person and in the comfort of your own home. Let’s make sure we are a good fit, call or email me!

You can also find me on psychology today!

I specialize in working with children, youth, families and Indigenous people. You may be struggl... Read More

Irnes Zeljkovic
(He/Him/His) MSW, RSW, Psychotherapist

Specializations

Addictions, PTSD, anxiety, depression, mood disorders, chronic pain, school related conflict, marital struggles, parenting, adjustment struggles, family conflict, caregivers of aging parents or young children, stress and burnout, motor vehicle accidents, intergenerational conflict.

Works with

Gender Inclusive, Heterosexual, LGBTQ2S+, BIPOC, racialized individuals, immigrants, youth, adults, seniors, first responders, health practitioners.

Couples, family and individual therapy specialization.

Training

-Dialectical Behaviour Therapy

-Cognitive Behaviour Therapy

-Solution Focused Therapy

-Motivational Interviewing

-Trauma-Informed Care

Specializations Addictions, PTSD, anxiety, depression, mood disorders, chronic pain, school rela... Read More

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London Hub
Located at: 86 Edgevalley Road, London
Directions & Map | All Locations

Need Help? 2263365787 hello@coconutvigor.com